top of page

Not Her2

My personal journal with breast cancer #NotHer2

Welcome to Not Her2, my personal journal of my experiences since being diagnosed with breast cancer. I want to use this platform as an opportunity to help educate and inspire my readers. Hopefully we can fight to end breast cancer and we can stop saying,  "Not her too!"  

ABC

  • Writer: Avegail
    Avegail
  • Mar 25, 2020
  • 1 min read

Active Breathing Coordinator - ABC


After my mastectomy and capsulectomy I was given the medical device on the third photo which is called AirLife volumetric incentive spirometers. That device helps “simplify deep breathing therapy with an intuitive design that prompts patients to correctly perform and monitor their own breathing exercises, even without direct supervision. A patient goal indicator can be adjusted and allows patients to monitor their own progress. Dual-sided calibrations clearly identify achieved volumes of up to 4000mL capacity. The flexible tubing lets the patient adjust the mouthpiece for use in various positions, and a mouthpiece holder provides storage when not in use.”


All that deep breathing exercise was helpful for radiation. Since the treatment is on my left breast, there are other vital organs that are near there such as my heart and lungs. The first image details what I have to do during every radiation treatment. Please read and “take 2 normal breaths...”. I definitely do not take breathing for granted.


The longest I have to hold my breath is for about 40 seconds when they first take an image to make sure my setup is precisely where it needs to be. Then they make small millimeter adjustments.


Prayers to everyone and your loved ones through these isolated times. Like my medical journey, this is just a minor detour in life. Grateful for you all!

Recent Posts

See All
Last Round

It all started with my annual mammogram on 11/2/2018. Then a second mammogram and ultrasound was done on my left breast on 11/30/2018....

 
 
 

3 Comments


ctolentino69
Mar 27, 2020

Wow interesting... I can’t believe how much you are learning through this whole process. We definitely don’t ever think about our breathing.. keep it up, stay healthy 💪🏼

Like

jalvasch
jalvasch
Mar 26, 2020

I’m glad you know how to handle your ABC Anak! I love you so much... Salamuch! Mahalmuch! Mom

Like

mrenaudsd
Mar 26, 2020

This takes so much practice, meditation, and self control! You'll be able to give the Dalai lama a run for his money when this is all done!

Like

Contact

Your details were sent successfully!

Pebble Beach

6198736063

©2018 by Not Her2. Proudly created with Wix.com

bottom of page